PatrickO_o's Journal, 07 Feb 15

Weigh In record (no journal entry) for 07 February 2015
95 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:
1157 kcal Fat: 15.79g | Prot: 63.22g | Carbs: 192.43g.   Breakfast: Auchan Petits Pains Grillés aux Pépites de Chocolat, Thé sans Sucre, Mandarine, Oranges, Pastirma, Riz Blanc. Lunch: Thé sans Sucre, Blanc de Poulet, Cookie aux Pépites de Chocolat, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Riz Blanc. Snacks/Other: Carottes. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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PatrickO_o's Weight History


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