Weigh In record (no journal entry) for 19 May 2023
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 3.00g | Prot: 3.00g | Carbs: 26.00g.
Breakfast: Haverjoy Havermout Instant. more...
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Gaining 0.1 kg a Week
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