Weigh In record (no journal entry) for 19 May 2023
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108.1 kg
Lost so far: 13.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 56.55g | Prot: 74.16g | Carbs: 127.28g.
Dinner: Lamb, Spaghetti Bolognese. more...
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Losing 1.8 kg a Week
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Comments
Hmm maybe cake is the secret here. 😁 Well done!
18 May 23 by member: M3lissa-L33
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What fat secret doesnt see is the sweat and ice cold mornings training with my wife.. 🥰😅
19 May 23 by member: FATBURNER7000
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Well done to both of you! Team work💪🏻
19 May 23 by member: M3lissa-L33
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19 May 23 by member: MadenB
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19 May 23 by member: powpowpearl
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Through thickness and in health, keep up that grind
20 May 23 by member: Lord Gainsley
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FATBURNER7000's Weight History
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