Weigh In record (no journal entry) for 19 May 2023
|
72.4 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 21.68g | Prot: 6.84g | Carbs: 82.23g.
Breakfast: Kaffee mit Milch und Zucker. Snacks/Other: Monarc Milk Chocolate Cookies. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|