Weigh In record (no journal entry) for 19 May 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.59g | Prot: 26.49g | Carbs: 160.83g.
Breakfast: McVitie's Penguin (20g), Walkers Oven Baked Crisps, Quaker Oats So Simple Golden Syrup. Lunch: Hovis Wholemeal Thick Bread, Bananas . Dinner: Flora Light. more...
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Losing 0.0 kg a Week
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alison.clarke's Weight History
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