Weigh In record (no journal entry) for 19 May 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 61.29g | Prot: 110.86g | Carbs: 167.14g.
Breakfast: Land Yogurt Greco 0% , Nu3 Burro di Arachidi Crunchy, Land Skyr Lampone, Avena, Lamponi. Lunch: Pema Pane Integrale di Farro, Riso, Verdura Cotta, Petto di Pollo. Dinner: Tre Mulini Fette di Segale Croccanti, Formaggio Feta, Avocado. Snacks/Other: Lindt Cioccolato Extra Fondente 70%, Land Yogurt Greco 0% , Lamponi, Myprotein Impact Whey Protein, Land Kefir. more...
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Gaining 0.7 kg a Week
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chiara.sacchi's Weight History
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