Weigh In record (no journal entry) for 19 May 2023
|
52.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 67.05g | Prot: 49.45g | Carbs: 149.43g.
Breakfast: Глобус Смузи Смородина-Банан, Глобус Омлет. Lunch: Сухие Жареные Очищенные Семечки, Изюм (без Косточек), Гречка Отварная, Индейка Тушеная, Смузи, Сырой Овощ. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Angel's Weight History
|