Weigh In record (no journal entry) for 19 May 2023
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65.6 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 63.23g | Prot: 69.77g | Carbs: 205.74g.
Breakfast: Oeuf (Entier), Pure Via Confiture de Fraise, St Môret Léger 8%, Pain Complet, Café, Carrefour Bio Boisson au Soja avec Calcium. Lunch: Houmous, Carrefour Maïs Doux, Tomates, Mâche, Daunat Sandwich Thon Crudités, Fraises, Alpro Yaourt Nature aux Amandes. Dinner: Vin de Table Rouge, Glace, Pizza Del Arte Pizza Spéciale Pizzaiolo, Carrefour Pizza Quattro Formaggi, Daco Bello 4 Graines Grillées sans Sel Ajouté , Schweppes Indian Tonic. Snacks/Other: Bjorg Amande Chocolat, Banane. more...
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1994 kcal
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Exercise:
Pump 🏋🏻+ Biking 🚴🏻♀️ - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Julieta3512's Weight History
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