Weigh In record (no journal entry) for 19 May 2023
|
73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 81.59g | Prot: 58.48g | Carbs: 182.99g.
Dinner: Alvestaglass Choklad Sockerfri, Banana, Oboy O'boy Portion, Coop Mellan Mjölk, Babybel Mini Babybel, ICA Fransk Potatissallad , Arla A-Fil, Findus Broccoligratäng, White Rice (Medium-Grain, Cooked) . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|