Weigh In record (no journal entry) for 19 May 2023
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127.8 kg
Lost so far: 16.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.87g | Prot: 46.07g | Carbs: 72.75g.
Breakfast: Sanduíche de Atum com Salada. Lunch: Caldo de Feijão, Sadia Linguiça Fininha, Salpicão de Frango, Couve Refogada, Filé de Peixe Empanado. more...
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Losing 0.7 kg a Week
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ursulasalim's Weight History
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