Weigh In record (no journal entry) for 19 May 2023
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73.7 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 67.44g | Prot: 45.33g | Carbs: 78.80g.
Breakfast: Cheese Danish . Lunch: Hashed Brown Potatoes , Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked) . Dinner: Meatless Lo Mein, Won Ton Soup (Wonton), General Tso (General Gau) Chicken. more...
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Gaining 1.9 kg a Week
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Dogcatcher1's Weight History
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