Weigh In record (no journal entry) for 19 May 2023
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65.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 22.73g | Prot: 32.67g | Carbs: 84.38g.
Breakfast: Huevo, Cena Pan de Molde Blanco Grande, Tomates. Lunch: Super Pollo Nuggets de Pollo, Zanahoria, Huevo, Mandarinas. more...
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Losing 2.1 kg a Week
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