Weigh In record (no journal entry) for 19 May 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 122.54g | Prot: 118.87g | Carbs: 204.41g.
Dinner: GNC Creatina Monohidratada, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Aceite Vegetal, Pan Dulce, Santa Clara Leche Entera, Jugo de Toronja, Yoplait Yoghurt Natural, Queso Parmesano Rallado Seco, Pechuga de Pollo a la Plancha, Huevo, Fresas, Mangos, Aguacate, Champiñones, Brócoli, Espinacas, Lechuga, Empanada Mexicana (Rellenas de Carne y Verduras). more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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