Weigh In record (no journal entry) for 18 May 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 60.86g | Prot: 116.68g | Carbs: 159.50g.
Breakfast: Land Yogurt Greco 0% , Nu3 Burro di Arachidi Crunchy, Galbusera Belle Buone con Fichi, Nocciole e Semi di Zucca, Weetabix Weetabix, Tre Mulini Bran Sticks , Lamponi. Lunch: Kio Ene Burger ai Carciofi e Pomodori Secchi, Coop Avocado , El Tequito Tortilla Wraps Plain, Iperal Fesa di Tacchino Arrosto. Dinner: Daily Bread PANE di SEGALE, Uovo, Delizie del Sole Pomodori Pelati , Cipolle. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Ehrmann High Protein Hazelnut Pudding, Conad Pere Williams, Esselunga Albicocche. more...
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1409 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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chiara.sacchi's Weight History
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