Weigh In record (no journal entry) for 19 May 2023
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 19.78g | Prot: 34.30g | Carbs: 96.26g.
Breakfast: Café com Açúcar, Pão Doce, Pão Francês. Lunch: Sadia Penne Caprese, LAR Filezinho de Frango Empanado. more...
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Losing 0.2 kg a Week
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cristianeoliveira1430's Weight History
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