madjid23's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
88.1 kg Lost so far: 12.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1177 kcal Fat: 69.27g | Prot: 117.29g | Carbs: 43.45g.   Lunch: Bimo Goldy Maxy Gâteau, SOUMMAM Fromage Frais, Sidi Saâda Camembert, Artichauts (Français), Oeuf Poché, Poivrons Verts, Salade. Dinner: Olives Noires, Salade, les Abats de Poulet Abats Poulet, Sidi Saâda Camembert. more...
2054 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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madjid23's Weight History


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