anapaulacroche267's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

92 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

800 kcal

Fat: 13.27g | Prot: 23.89g | Carbs: 150.22g. Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Laranja Pêra, Omelete, Alface. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Maçã, Padaria Pão Francês, Café com Leite Desnatado. more...

2354 kcal

Exercise: Aspirar casa - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...

Losing 1.8 kg a Week

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anapaulacroche267's Journal, 19 May 23

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anapaulacroche267's Weight History