Weigh In record (no journal entry) for 20 May 2023
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59.1 kg
Lost so far: 15.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 21.11g | Prot: 24.44g | Carbs: 30.28g.
Breakfast: 家樂福 手作經典法式長棍麵包, 大成 嫩煎雞腿排, 煎雞蛋, 全聯 甜椒(黃皮), Subway 酸黃瓜. more...
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Gaining 0.4 kg a Week
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Elisha_Lin's Weight History
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