Weigh In record (no journal entry) for 18 May 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 69.28g | Prot: 143.99g | Carbs: 347.91g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Nostromo Tonno all'olio d'oliva, McEnnedy BBQ Sauce Classic, Curtiriso Riso Basmati. Dinner: Vino Rosso Andrea 16 Gradi - Carboidrati, Esselunga Uova, Lidl Pane di Semola Rimacinata di Grano Duro. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Nutrend Protein Bar, Nutrend Protein Bar 23% - Almond. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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