Weigh In record (no journal entry) for 20 May 2023
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61 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.91g | Prot: 46.37g | Carbs: 153.85g.
Breakfast: Nestle Koko Krunch (30g), Frisian Flag Purefarm Swiss Chocolate (180ml). Lunch: Sayur Asem, Uleg Sambal Pedas, Ayam Goreng, Nasi Putih. Dinner: Uleg Sambal Pedas, Sohun Kaca Sohun, Bakso Daging Sapi, Lele Goreng, Bimoli Minyak Goreng, Sayur Asem, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Swiss Chocolate (180ml). more...
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Losing 1.4 kg a Week
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BellaAnggra's Weight History
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