Weigh In record (no journal entry) for 20 May 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.24g | Prot: 43.00g | Carbs: 44.76g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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