Weigh In record (no journal entry) for 20 May 2023
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75.9 kg
Lost so far: 22 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 72.92g | Prot: 93.80g | Carbs: 108.42g.
Breakfast: Масло ТОМ Арахісова Паста Класична, Молокія Сир Кисломолочний 5%. Lunch: Bellezza Моцарелла, Tomatoes, Натур+ Гематоген. Dinner: Клуб Сыра Сыр Сметанковый, METRO Chef Тортилья. Snacks/Other: Alpro Десерт Соевый Шоколадный, Latte Coffee. more...
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Losing 2.1 kg a Week
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nervova_madam's Weight History
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