Weigh In record (no journal entry) for 20 May 2023
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92 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.76g | Prot: 26.60g | Carbs: 16.55g.
Breakfast: Брест-Литовск Сыр Классический 45%, Рис Вареный, Тушеная Куриная Грудка (Кожа не Съедена), Брест-Литовск Сметана 15%, Помидоры. more...
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Losing 0.7 kg a Week
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