yleger39's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
62.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
2085 kcal Fat: 113.69g | Prot: 40.75g | Carbs: 227.96g.   Breakfast: Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Gingembre, Tropicana Orange sans Pulpe. Lunch: Pain Complet, Delisse Liégeois Chocolat, Salade Composée, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
979 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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yleger39's Weight History


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