SieteCracks's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
106.1 kg Lost so far: 10.9 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1619 kcal Fat: 100.70g | Prot: 85.70g | Carbs: 98.17g.   Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche, Zumo de Limón. Lunch: Alsur Ensalada de Pimientos, Aguja de Cerdo. Dinner: DIA Cacahuetes con Cáscara, Nueces, Rioverde Guindillas, Huevo Duro. Snacks/Other: Café, Té (Infusión). more...
Losing 0.7 kg a Week

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SieteCracks's Weight History


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