Weigh In record (no journal entry) for 20 May 2023
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67.5 kg
Lost so far: 4.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 34.98g | Prot: 79.72g | Carbs: 32.74g.
Breakfast: ورك فرخه مطهي ورك فرخه مطهي, سلمون مدخن سلمون Four Seas, شوربة كرنب بالجزر, شوربة كرنب بالجزر, زيتون زيتون اخضر, خيار خيار , Nescafe gold. more...
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Losing 1.2 kg a Week
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Reemmaherbarakat's Weight History
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