Weigh In record (no journal entry) for 20 May 2023
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104.9 kg
Lost so far: 28 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 86.76g | Prot: 60.27g | Carbs: 68.86g.
Breakfast: Gurke (mit Schale), Ja! Hauchzartes Hähnchenbrustfilet, REWE Vollkornbrot Geschnitten , Milfina Streichfein Ungesalzen, Lindenhof Maasdamer. Dinner: REWE Frischkäse Laktosefrei, Best Moments Linsen Mix, Blumenkohlsuppe. Snacks/Other: Leinsamen, REWE Mandeln Gemahlen. more...
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Losing 0.4 kg a Week
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teddyandrea's Weight History
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