Weigh In record (no journal entry) for 20 May 2023
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105 kg
Lost so far: 17.5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 33.28g | Prot: 13.10g | Carbs: 22.00g.
Breakfast: Велком Бекон Сырокопчёный, Невские Сыры Пармезан Dolce Granto. Snacks/Other: Айсберри Эскимо Ленинградское. more...
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Losing 8.4 kg a Week
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