Weigh In record (no journal entry) for 20 May 2023
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 21.88g | Prot: 19.93g | Carbs: 35.97g.
Breakfast: President Cheese, Rich Bake Whole Wheat Toast Bread, لانشون لانشون, Milk. more...
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Losing 0.1 kg a Week
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ghadamokhtar941's Weight History
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