Weigh In record (no journal entry) for 20 May 2023
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46.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 107.19g | Prot: 87.25g | Carbs: 230.21g.
Breakfast: Aceite Vegetal, Huevo, Mi Catsup Salsa de Tomate para Aderezar, Vaca Blanca Yogurt Durazno, Pimentón, Splenda Endulzante, Plátano, Andatti Café Soluble, Aladino Crema de Cacahuate Cremosa. Lunch: Splenda Endulzante, Great Value Té Verde , Zumo de Limón, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Meat Me Carne al Pastor, Guacamole, Guacamole, Meat Me Carne al Pastor, Piña, Perejil, Cebolla Frita, Meat Me Carne al Pastor, Guacamole, Guacamole, Piña, Meat Me Carne al Pastor, Meat Me Carne al Pastor, Piña, Cebolla Frita, Tripa, Tortillas de Maíz, Guacamole. Dinner: Manzana, Pay de Queso con Mermelada de Zarzamora. Snacks/Other: D'Gari Gelatina de Agua, Aladino Crema de Cacahuate Cremosa, Cecina de Pecho de Res (Salados, Cocidos), Flan de Huevo. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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