SaSoBe's Journal, 08 Feb 15

SaSoBe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2015

100.7 kg Lost so far: 6.8 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:

2077 kcal

Fat: 73.95g | Prot: 49.76g | Carbs: 317.69g. Breakfast: Bregott Bregott Ekologisk, Kalkon Skinka, Arla Prästost, Fazer Rotfruktsbröd. Lunch: Coop Lasange Plattor. Dinner: Pommes Frites. Snacks/Other: Vindruvor. more...

2679 kcal

Exercise: Swimming (slow) - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SaSoBe's Weight History

View Complete History

SaSoBe's Journal, 08 Feb 15

Submit a Comment

SaSoBe's Weight History