Weigh In record (no journal entry) for 20 May 2023
|
75.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 35.90g | Prot: 19.70g | Carbs: 128.60g.
Breakfast: Soprole Leche Sabor Cookies & Cream. Lunch: Maruchan Instant Lunch (64g). Snacks/Other: Nestlé Chokita, Jumex Jugo de Naranja sin Pulpa, Kryzpo Papas Fritas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypyon's Weight History
|