Weigh In record (no journal entry) for 20 May 2023
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67.0 kg
Lost so far: 19.1 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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2134 kcal
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Fat: 114.45g | Prot: 73.96g | Carbs: 193.93g.
Lunch: Marks & Spencer Large White Bap, Tesco Finest Pork & Caramelised Onion Sausages. Dinner: Castle Maclellan Smoked Salmon Pate, Manomasa Serrano Chilli & Yucatan Honey, Waitrose Warming & Spicy Singapore Noodles, Fried Rice, Sweet Cucumber Pickle, Grilled Pork Belly. Snacks/Other: San Pellegrino Limonata, Terry's Chocolate Orange, Walkers Wotsits (16.5g). more...
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1689 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.9 kg a Week
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WhatKatieDid's Weight History
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