ralfydeth's Journal, 20 May 23

Sabadão com essa informação maravilhosa!! Bora... bora.. bora! 💥
82.5 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1408 kcal Fat: 43.25g | Prot: 81.57g | Carbs: 170.35g.   Breakfast: Queijo Mozzarella, Pif Paf Presunto Cozido, Danone Requeijão Cremoso Tradicional, Panco Pão de Forma. Lunch: Filé de Frango Grelhado, Macarrão Óleo e Alho. Dinner: Queijo Mozzarella, Nissin Miojo Galinha Caipira. more...
Losing 2.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ralfydeth's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.