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anoreksiyailemücadele
Journal
29 Nov 22
anoreksiyailemücadele's Journal, 29 Nov 22
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Weigh In record (no journal entry) for 29 November 2022
52 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2022:
704 kcal
Fat: 23.65g | Prot: 17.57g | Carbs: 106.32g.
Breakfast:
Eti Çikolatalı Gofret, Doygun Tam Buğday Ekmeği.
Dinner:
Coca-Cola Coca-Cola, Karisik Tost.
Snacks/Other:
Muz.
more...
1494 kcal
Exercise:
Hiking - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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anoreksiyailemücadele's Weight History
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