Weigh In record (no journal entry) for 20 May 2023
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70 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 107.70g | Prot: 95.58g | Carbs: 190.93g.
Lunch: Pasta alla carbonara, Pane Integrale, Fragole Zuccherate, Olio Extra Vergine di Oliva. Dinner: Sfoglia di spinaci con prosciutto, Sfoglia di spinaci con tonno, Würstel. more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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