Weigh In record (no journal entry) for 31 March 2023
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72 kg
Lost so far: 14.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 65.87g | Prot: 25.53g | Carbs: 78.86g.
Breakfast: Мята, Хлебодар Батон Горчичный, Мясная Лавка Сало по-Украински, Сметана 15%, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 4.9 kg a Week
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revenge is's Weight History
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