Weigh In record (no journal entry) for 20 May 2023
|
154.4 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2605 kcal
|
Fat: 70.42g | Prot: 107.78g | Carbs: 399.52g.
Lunch: Hi-C Fruit Punch, Cole's Big Texan Texas Toast Garlic, Prego Roasted Garlic & Herb Pasta Sauce, Great Value Whole Wheat Extra Wide Noodles. Dinner: Doritos Cool Ranch Tortilla Chips, Kraft 3 Cheese Pizza Shredded Cheese, Broccoli , Perdue Grilled Chicken Breast Strips. Snacks/Other: Black Forest Gummy Worms. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|