pilavl's Journal, 20 May 23

69.4
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1334 kcal Fat: 60.89g | Prot: 38.62g | Carbs: 159.68g.   Breakfast: Yeşil Mercimek Salatası, Zeytin, Domatesler, İçim Süzme Peynir, Peynirli Börek. Lunch: Algida Magnum Double Çikolata, Yeşil Erik. Dinner: Pirinç Pilavı, Etli Kuru Fasulye. more...
steady weight

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pilavl's Weight History


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