69.4
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 60.89g | Prot: 38.62g | Carbs: 159.68g.
Breakfast: Yeşil Mercimek Salatası, Zeytin, Domatesler, İçim Süzme Peynir, Peynirli Börek. Lunch: Algida Magnum Double Çikolata, Yeşil Erik. Dinner: Pirinç Pilavı, Etli Kuru Fasulye. more...
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steady weight
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