Weigh In record (no journal entry) for 20 May 2023
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.15g | Prot: 37.27g | Carbs: 99.05g.
Breakfast: Гречка Отварная, Кофе с Молоком и Сахаром. Lunch: Шаурма с Курицей, Сады Придонья Сок Яблоко Вишня. Snacks/Other: Плов со Свининой. more...
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Losing 1.6 kg a Week
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_elfiaa_'s Weight History
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