Weigh In record (no journal entry) for 20 May 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 20.35g | Prot: 98.50g | Carbs: 426.91g.
Breakfast: كسرة كسرة, Soummam لبن. Lunch: كسرة كسرة, فريكة شوربة. Snacks/Other: فريكة شوربة. more...
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Gaining 0.2 kg a Week
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L.O.T.F.I's Weight History
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