Dogcatcher1's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

73.9 kg Lost so far: 15.0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

838 kcal

Fat: 36.68g | Prot: 49.23g | Carbs: 83.28g. Breakfast: Bacon, Waffle House Waffle with Butter & Syrup. Lunch: Won Ton Soup (Wonton). Snacks/Other: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis. more...

2062 kcal

Exercise: Shopping - 45 minutes, Driving - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Journal, 20 May 23

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Dogcatcher1's Weight History