Weigh In record (no journal entry) for 21 May 2023
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 54.09g | Prot: 51.97g | Carbs: 59.85g.
Breakfast: Risol Mayo, Tempe Mendoan, Serundeng, Nasi Ketan (Ketan). Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Losing 0.9 kg a Week
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Daniaaa1404's Weight History
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