Weigh In record (no journal entry) for 21 May 2023
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77 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.16g | Prot: 49.20g | Carbs: 62.02g.
Lunch: Tempe Mendoan, Soto Ayam. Snacks/Other: Monde Butter Cookies. more...
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Losing 0.6 kg a Week
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Rugayah W's Weight History
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