Weigh In record (no journal entry) for 21 May 2023
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87.4 kg
Lost so far: 12.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 30.27g | Prot: 158.58g | Carbs: 353.62g.
Breakfast: Яйцо. Lunch: Рис, Куриное Филе, Зеленая Фасоль, Своя Лінія Цветная Капуста , Редис. more...
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Losing 1.8 kg a Week
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you.romion's Weight History
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