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Auf und ab
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60 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 11.72g | Prot: 31.86g | Carbs: 66.21g.
Breakfast: Kaffee mit Milch und Zucker, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Roggenbrötchen. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. more...
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Gaining 2.8 kg a Week
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lemke 96's Weight History
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