nina91vikten's Journal, 11 Jun 17

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Weigh In record (no journal entry) for 11 June 2017

115.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

1579 kcal

Fat: 57.12g | Prot: 54.55g | Carbs: 204.39g. Breakfast: Pauluns Granola Mullbär och Kardemumma, Jordgubbar, ICA Fil. Lunch: BOB Saft, Frankfurter eller Varmkorv med Ketchup och/ eller Senap i Bröd. Dinner: BOB Saft, Vitt Ris, ICA Kycklingfilé. Snacks/Other: Celsius Vattenmelon. more...

2934 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

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nina91vikten's Journal, 11 Jun 17

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