Weigh In record (no journal entry) for 21 June 2020
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 35.32g | Prot: 36.89g | Carbs: 103.70g.
Breakfast: Sayur Lodeh, Tempe Goreng, Nasi Putih, Telur Balado. Lunch: Mie Bakso. Snacks/Other: Kerupuk Makanan Ringan. more...
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