Weigh In record (no journal entry) for 21 May 2023
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83.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 18.57g | Prot: 28.89g | Carbs: 57.84g.
Breakfast: Isla Délice Mortadelle aux Olives, Carrefour Lait Demi Écrémé. Lunch: Banane, Oeuf (Entier). Dinner: Vin Rosé. more...
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Gaining 0.2 kg a Week
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