Weigh In record (no journal entry) for 21 May 2023
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.85g | Prot: 14.53g | Carbs: 29.58g.
Breakfast: Вареное Яйцо, Rocky Mountain Маршмеллоу, Домик в деревне Молоко 3,5%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. more...
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steady weight
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